{"product_id":"healing-from-within-self-transformation-journal","title":"Self-Transformation Journal","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eA guided journal for processing stress and anxiety. Structured chapters with short lessons, review prompts, and real-life perspectives. Spacious formatting with dot-grid pages for writing, sketching, and open reflection.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eSix point five by eight point five inches. Textured letterpress cover. Eighty pound text-weight pages with 100-pound chapter dividers and tag-board backing. Wire-o binding that lays completely flat. Undated — work through it at your own pace. Designed for regular practice, though there's no fixed schedule.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e Guided journal for stress and anxiety. Structured chapters with lessons and prompts. Open dot-grid reflection areas. 6.5\" × 8.5\". Textured letterpress cover. 80# pages, 100# dividers, tag-board backing. Wire-o binding, lays flat. Undated. Designed for regular practice.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eUse\u003c\/strong\u003e Work through the prompts at your own pace. The undated format lets you practice as often as feels right — three days a week, daily, or whenever you need it. Revisit past pages to track shifts over time. Keep the journal as a record of your process.\u003c\/p\u003e","brand":"Jen Simpson Design, LLC","offers":[{"title":"Default Title","offer_id":52570206503221,"sku":"sku-50838989996316","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/7810\/1045\/files\/IMG_4822.jpg?v=1776194416","url":"https:\/\/atmikaliving.com\/products\/healing-from-within-self-transformation-journal","provider":"Atmika Living","version":"1.0","type":"link"}