Calm x The Five Minute Journal

Description

Built entirely with 100% recycled, compostable, and FSC-certified paper.

A six-month guided journal created in collaboration with Calm. Two hundred sixty-four pages, undated — start whenever ready. Each day includes five prompts focused on self-growth and gratitude. Weekly challenges woven throughout. Structured morning and evening routines. Includes an introduction to positive psychology.

Five point two eight inches x eight point five eight inches. High-texture 100% linen fabric cover with 100% cotton sew binding and cotton ribbon page marker. Made entirely from 100% recycled, compostable, FSC-certified paper.

Details Six-month guided journal created with Calm. 264 pages. Undated daily journaling. Five daily prompts (self-growth and gratitude). Weekly challenges. Morning and evening structured routines. Positive psychology introduction. 5.28" × 8.58". High-texture linen cover. Cotton sew binding and ribbon marker. Recycled, compostable, FSC-certified paper.

Care Store in a dry space away from damp environments or direct exposure to food and liquids. Clean the linen cover using only a dry, soft microfiber cloth. Avoid harsh chemical spot treatments. Use a fine pen on a flat, stable surface.