The Three Question Journal - Exclusive

Built entirely with 100% recycled, compostable, and FSC-certified paper.

This journal is based on twenty years of clinical work by Dr. Rangan Chatterjee. It offers a non-judgmental space to understand yourself better—your strengths, tendencies, and patterns. Each morning and evening, you answer three simple questions. Nothing complicated. Morning questions help you set intentions for the day. Evening questions help you reflect and sleep better.

The journal includes a section to define your core values—what actually matters to you. Woven throughout are moments of wisdom and pauses for clarity. For longer reflection, there are prompts at 30, 60, and 90 days to track your growth. Over three months, this becomes a practice that reduces anxiety and builds genuine calm from within.

Details The journal measures 5.28 inches by 8.58 inches and contains 152 pages. The cover is 100% cotton fabric. The binding is 100% cotton with a matching cotton ribbon page marker. All pages are 100% recycled, compostable, and FSC-certified paper. Thoughtfully made. No toxins.

Care Store the journal in a dry space away from moisture. Clean the cotton cover with a soft, dry cloth only.